What's your net worth? It's fairly easy to find out the net worth of some of the world's wealthiest celebrities (whether that information is accurate is another matter altogether), but how much do you know about your own net worth? And why would you even need to know that? Calculating Your Net Worth The actual calculation behind your net worth is pretty simple. The hard part is tracking down all the numbers that go into the equation. Basically, your net worth is all of your assets minus all of your liabilities. It's the combined value of all your stuff with all the money you owe others subtracted out. And yes, it can be a negative number (which isn't the worth thing in the world, and not necessarily a reason to panic). What Are Your Assets? If it's worth money, it's an asset. If it will be worth money someday, it's an asset. Some common example: Cash - physical currency, digital currency, checking accounts, savings accounts, certificates of deposits, etc...
If you're someone who struggles with financial anxiety and stress, practicing a financial self-care routine could help. Just like other areas of your life, the more consistent you are about financial self-care, the better. This is why I am emphasizing the idea of building habits. The reality is that anxiety and stress are life's constants. We ourselves don't have the luxury of removing those factors from our environment, but what we do have are tools to help manage and reduce them. Before I get into it, I want to note that there's a pretty extensive list of financial-self care options available, but what I've realized is that when we are struggling, we often overcommit ourselves to perfectionism instead of trying to be a little less imperfect. I'm the first to admit that it's really tough not to go all-in when reading advice that sounds life-changing. Often, we find ourselves trying out anything and everything to feel in control, and it is for this reason ...